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at night because they do Primal Alpha Beast not stimulate insulin. When you are looking to lose fat the ideal especially if you are a woman is to choose a source of energy for food both carbohydrates and fat are sources of energy so when you eat protein with starchy carbohydrates such as sweet potatoes grains or rice do not consume grease. And when you make your meals of protein vegetables and fat do not include foods high in carbohydrates as I told you eat high-carb meals in the day-after training-and fats you can eat them in the evening evening meals . It is not an unbreakable general rule they are recommendations for

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10 Aug 2018, 10:57
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