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 The Back Plane - It May Help You Lose Weight 
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Post The Back Plane - It May Help You Lose Weight
The Back Plane Do some exercises in the morning if you can. It raises your metabolic rate all the way through the day providing you with more energy and extra fat burning. Pick a 10 minute workout The Back Plane or run to begin with - build it up to 20 mins at least 3 times a week.

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15 Apr 2019, 07:35
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